On average, it takes women ten years longer than men to receive a diagnosis. If you have ever had a psychological diagnosis, add on another 3-5 years. No matter your diagnosis or lack of diagnosis, your symptoms will change and shift over weeks, months, and years. This leaves most women feeling unwell and uneasy in their bodies when they just want to feel well, to feel grounded, and to feel connected with family and friends.

While every woman’s journey is unique, every woman deserves deep care and tender support as she moves through profound life transitions such as conception, pregnancy, postpartum, perimenopause, and menopause.

I strive to make the women I work with feel:

  • Connected

  • Empowered

  • Encouraged

  • Heard

  • Hopeful

  • Inspired

  • Supported

Women work with me because…

They are ready to give up their anxiety, exhaustion, and overwhelm so they can flourish & thrive.

I offer personalized 1:1 support for women in every stage of life. I believe in gathering the most information possible so I can create a customized roadmap to health that is just right for your unique needs. This will guide us as we work together to bring you back into a state of vibrant health. Working 1:1 includes an in depth look into your health history, an assessment of your toxic burden, your diet, and your lifestyle, as well as a review of your lab results.

You are in the right place if you are looking to:

  • Create lasting health and energy so you can feel like yourself again.

  • Move through life’s transitions—conception, postpartum, perimenopause, menopause—and thrive while doing so.

  • Troubleshoot a specific issue, whether that’s digestive issues, exhaustion, fertility, hormone imbalances, or weight gain.

Whether you are just starting to think about having a baby or find yourself experiencing fertility struggles, this is an important time to lay the foundations for a healthy pregnancy and a healthy baby.

The groundwork for a healthy pregnancy begins before conception. Working closely together, we will evaluate your overall health from a holistic perspective, identify any dysfunction and/or imbalances, and reduce your toxic load.

While the preconception focus is mainly on the mother, I believe that when both parents-to-be can reduce their toxic load and replenish any mineral and/or nutrient deficiencies, the likelihood of conceiving and delivering a healthy baby is improved. If you would like your partner to join you on your preconception journey, Amanda will be happy to work with both of you!

Root is for the person who is:

  • Tired of playing whack-a-mole with their symptoms

  • Tired of trying every supplement an influencer promotes only to find no positive change in their health or their energy levels

  • Ready for a self-led transformation

  • Ready to dig in, do the research, and take charge of their health

This option includes a number of lab options which come with a review from Amanda but do NOT come with a 1:1 appointment or a foundational protocol.

Are you tired of running on empty? Are you tired of chasing symptoms? You’re in the right place!

Flourish is a 5-month program for women who are exhausted and are not feeling their best. Most women I work with have been putting themselves and their health last for years. Their bodies and their health have begun to unravel. In our work together, I will help you unweave the intricate tangle of dysfunction and symptoms, rebalance your body, and restore your energy.

Thrive is for the woman who has been feeling emotionally and physically depleted for years,

This is for the woman who is ready to trade anxiety, exhaustion, and poor physical health for vibrant health and well-being. This is a 5-month program for the woman who is ready to do the work of caring for her health—mind, body, and spirit—so she can experience true holistic health and begin to thrive again.