I believe that every woman’s journey is unique and that every woman deserves deep care & tender support as she navigates her wellness journey & life’s transitions between the margins of her career, life, & motherhood.

I strive to make the women I work with feel:

  • Cared for

  • Empowered

  • Encouraged

  • Heard

  • Hopeful

  • Inspired

  • Supported

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Women work with me because they are ready to say goodbye to anxiety, exhaustion, and overwhelm so they can flourish & thrive.

You are in the right place if you are looking to:

  • Create lasting health and energy so you can feel like yourself again.

  • Move smoothly through life’s transitions—conception, postpartum, perimenopause, menopause—and thrive while doing so.

  • Troubleshoot a specific issue, whether that’s digestive issues, exhaustion, fertility, hormone imbalances, or weight gain.

AMW Services

FLOURISH

Flourish (le breakthrough) is the deep dive you need to finally get unstuck. 

If you’ve tried everything but still feel exhausted, foggy, and stuck, this 1:1 breakthrough session is designed for you.

In this 1:1 consult, we’ll:

  • Pinpoint what’s keeping you stuck and create a clear, practical plan

  • Review your health history & toxicity assessment

  • Analyze your lab results 

  • Outline simple, sustainable steps that fit into your busy life

This is NOT about overwhelming you with protocols. This is for the woman who wants clear, actionable guidance—without the confusion.

Flourish includes 48 hours of post-session Voxer support to answer any follow-up questions.

Ready to flourish? Let’s break through your biggest roadblocks.

THRIVE

Thrive (le VIP) is a 1:1 high-touch concierge health experience for women who wre ready to stop surviving & start thriving.

You’ve tried DIY-ing your health. You’ve pieced together advice from influencers, supplements, and protocols—but you’re still feeling stuck, exhausted, and overwhelmed. It’s time for a different approach

Thrive is a 3-month concierge experience designed to give you the answers, support, and expert guidance you need to reclaim your energy, clear brain fog, and step into vibrant health—without the guesswork.

What’s included?

  • Comprehensive lab testing tailored to your unique health needs

  • 60-minute intake session to review your results & health history

  • Ongoing Voxer support (business hours) for real-time guidance

  • Biweekly 30-minute follow-ups to adjust and refine your plan

  • Exclusive access to Nurture (le membership) for continued support

Limited spots are available each month to ensure every client receives the personalized, high-touch experience they deserve.

Are you ready to stop spinning your wheels and start thriving?

MIND BODY SPIRIT RELEASE

Your body holds onto more than you realize—past emotions, subconscious blocks, and stored trauma can all impact your health and well-being.

Mind Body Spirit Release™ (MBSR) helps clear those blocks, restoring balance to your body, mind, and spirit so you can heal fully and move forward with ease.

What MBSR can help with:

  • Feeling “stuck” in your health, mindset, or personal growth

  • Anxiety, overwhelm, or chronic stress

  • Unresolved trauma or emotional baggage

  • Chronic symptoms that aren’t improving with diet/lifestyle changes

  • Blocks around success, abundance, or relationships

How it works:

  • We identify energetic imbalances using applied kinesiology.

  • Using a gentle, non-invasive technique, we release trapped emotions & subconscious patterns.

  • Your body is now free to heal, restore, and function optimally.

Your healing is waiting. Book your MBSR session and step into a new level of well-being.

Nurture (le membership) is the support system you need to stay on track.

Health is a journey, not a quick fix. Nurture is here to keep you inspired, engaged, and supported every step of the way.

Inside, you’ll get:

  • A growing library of resources tailored to your wellness journey

  • Monthly Office Hours with Amanda (live Q&A calls)

  • Challenges & prompts to keep you accountable & motivated

This is for you if:

  • You’re tired of doing it alone & need ongoing support

  • You want trustworthy education without the confusion

  • You’re ready to stay consistent, inspired & confident

Join today & get immediate access!

NURTURE