Resources & favorite things
Free Resources
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5 Tips For Better Digestion
Five easy, actionable steps you can begin taking today to improve your digestion (no pills required!).
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Prioritize Quality Sleep
Quality sleep is necessary for optimal health. Get ready to learn how your lifestyle choices can support sleep so you can allow your body to heal.
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Improve Your Digestion
Tired of feeling bloated? Ready to kick your digestive problems to the curb? This guide is here to help educate you on why you feel bloated and give you actionable tips.
Pique makes my favorite matcha (Sun Goddess) and my whole family loves their Daily Radiance (elderberry & vitamin C).
Tri-Lite is the red light panel I use every morning. Save 10% with code AMAYS.
The electrolytes I never go without—LMNT. My favorites are grapefruit salt & watermelon salt. Order through this link and receive a free sample pack.
Clearstem is the skincare I recommend to clients who are dealing with acne-prone skin. Save 15% with code AMAYS
BodyBio makes my go-to supplements for mitochondrial health & gut support. Save 15% with code AMANDAMAYS.
Shop my Fullscript for supplement recommendations for you & your family.
A few of my favorite things
My favorite skincare products. Take the quiz to find out which products are right for you.
In my home, we use BEAM minerals every day (yes, even the cat & dog!).
My favorite tools for lymphatic drainage and self massage are the Flow Vibrate and Flow Orb. I love them so much they even travel with me. Use code LOVEYOURLYMPH for free shipping!
I love my morning coffee and it needs to be clean & organic. I drink (& recommend to all my clients, friends, and family!) PURITY coffee (and yes, that link will save you money!).
