Resources & favorite things

Free Resources

  • 5 Tips For Better Digestion

    Five easy, actionable steps you can begin taking today to improve your digestion (no pills required!).

    Download your guide here!

  • Prioritize Quality Sleep

    Quality sleep is necessary for optimal health. Get ready to learn how your lifestyle choices can support sleep so you can allow your body to heal.

    Download your guide here!

  • Improve Your Digestion

    Tired of feeling bloated? Ready to kick your digestive problems to the curb? This guide is here to help educate you on why you feel bloated and give you actionable tips.

    Download your guide here!

Lifewave’s X39 patches improves the flow of energy in your body for better stamina and strength.

Pique makes my favorite matcha (Sun Goddess) and my whole family loves their Daily Radiance (elderberry & vitamin C).

Tri-Lite is the red light panel I use every morning. Save 10% with code AMAYS.

The electrolytes I never go without—LMNT. My favorites are grapefruit salt & watermelon salt. Order through this link and receive a free sample pack.

Briotech makes cleaning your home a breeze. They have great topical products for abrasions and rashes and their oral swish is my family’s go-to mouthwash! Code AMAYS gets you a discount.

Clearstem is the skincare I recommend to clients who are dealing with acne-prone skin. Save 15% with code AMAYS

BodyBio makes my go-to supplements for mitochondrial health & gut support. Save 15% with code AMANDAMAYS.

Shop my Fullscript for supplement recommendations for you & your family.

A few of my favorite things

My favorite skincare products. Take the quiz to find out which products are right for you.

Healy, a small, handheld frequency & micro-current device is my go-to tool for holistic health.

In my home, we use BEAM minerals every day (yes, even the cat & dog!).

My favorite tools for lymphatic drainage and self massage are the Flow Vibrate and Flow Orb. I love them so much they even travel with me. Use code LOVEYOURLYMPH for free shipping!

I love adaptogenic coffee and drink it every morning whether I’m home or traveling. My two favorite adaptogenic, clean coffees:

  • King coffee, super easy to travel with as it comes in sachets. All you need is hot water.

  • Rasa—I highly recommend the sample pack and cacao noir! Use code AMANDA99038 to save.