Amanda Mays Wellness

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Mind Body Spirit Release

Mind Body Spirit Release

Folder: Services

Mind Body Spirit Release

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Your cycle isn’t just about hormones—it’s a report card on your health and a roadmap to more energy, better focus, and ease in your life. 🌟

Here’s how you can start syncing:
1️⃣ Work with your natural rhythms, not against t

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Can we take a sec to talk about gratitude?

Last month I was doing a Mind Body Spirit Release clearing for myself around a specific intention. One of my action steps was to practice gratitude. It gave me pause because I thought I did a pretty good

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I’ve had some clients land in my practice because the practitioners they had worked with previously, met with them, gave them a protocol, and said, “See you in 3 months for your follow-up.” 😳

Unlike those practitioners, I’m

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I do not claim to diagnose, treat, or cure disease. The information and services provided are not a substitute for medical advice.